Mayo Mental Health Association

Online resources

Online resources

Videos, booklets & publications from Mental Health Ireland

Navigating the Mental Health System
Navigating the Mental Health Services in Ireland. Be the architect of your future...
Peoples perspectives on recovery
Hear from people in recovery from mental illness & family members supporting people through their recovery.
Five ways to wellbeing
The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing.
The man i am
Mental Health Ireland's Men's event for World Mental Health month, October 2021. This webinar was hosted by Bill Vaughan, Development Officer for MHI & the guests included: Shane O'Donnell, Brian Pennie, Keith Russell and David Dwyer
5 ways to wellbeing with Mayo Mental Health Online resources
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Mental Health & Family Caring Download
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Recovery from Mental Health Issues Mayo
Download
Coping with Anxiety Mayo Mental Health Association
Download
Coping with the pressures of farming
Download
Let's talk mental health in Mayo
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Mental health and smoking
Download
Dealing and coping with stress in Mayo
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Mayo Mental Health Association Podcasts
Podcast Series
Click here
5000 Steps Pack
Download pack
Mayo MHA Support Resource Booklet
Mayo MHA Information Leaflet
Resource Book
MMHA Leaflet
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